Weigh In record (no journal entry) for 17 July 2020
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79.8 kg
Lost so far: 14.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 20.50g | Prot: 22.00g | Carbs: 22.00g.
Breakfast: Kirkland Signature Thick Sliced Center Cut Bacon. Snacks/Other: BJ's Rainier Cherries. more...
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Losing 3.2 kg a Week
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