Weigh In record (no journal entry) for 17 July 2020
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69.5 kg
Lost so far: 3.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 13.80g | Prot: 66.81g | Carbs: 111.11g.
Breakfast: Gengibre, Limão, Laranja Pêra, Beterrabas. Lunch: Couve Manteiga Refogada, Filé de Frango Grelhado. Dinner: Banana Nanica, Taeq Morango Congelado, Max Titanium Top Whey 3W. Snacks/Other: Gengibre, Limão, Abacaxi, Couve-de-Folhas. more...
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Gaining 0.0 kg a Week
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arianavillan's Weight History
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