Ольга Бетина's Journal, 17 Jul 20

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Weigh In record (no journal entry) for 17 July 2020

64 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:

930 kcal

Fat: 54.66g | Prot: 80.26g | Carbs: 28.09g. Breakfast: Сыр Фета, Хлебный Дом Бездрожжевой Хлеб Здоровье, Жареное Яйцо. Lunch: Куриная Грудка, Миладора Масло Подсолнечное Нерафинированное, Капуста Белокочанная, Красные Помидоры. more...

1813 kcal

Exercise: Stretching (yoga) - 15 minutes, Fitness Training (Workout) - 34 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

steady weight

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Ольга Бетина's Journal, 17 Jul 20

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Ольга Бетина's Weight History