Weigh In record (no journal entry) for 17 July 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 37.90g | Prot: 33.08g | Carbs: 175.55g.
Lunch: Легкий Майонез, Кабачки Жареные. Dinner: Ролл Калифорния, Роллы Филадельфия, Суши Повар Имбирь Маринованный, Суши. Snacks/Other: Зеленый Перец. more...
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Losing 6.3 kg a Week
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