Weigh In record (no journal entry) for 17 July 2020
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66.6 kg
Lost so far: 15.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 53.00g | Prot: 48.18g | Carbs: 163.86g.
Breakfast: Nappo Nappo, Meica Rindswürstchen, Gurke (Geschält), Salakis Feta Light, Wassermelone. Lunch: Pringles Hot & Spicy, Zimt-Plunderteiggebäck. Dinner: Nappo Nappo, Edeka Speisekartoffeln. Snacks/Other: Ja! Saure Sahne 10% Fett, Gut & Günstig Sonnenmais, REWE Maiskölbchen, Meica Rindswürstchen. more...
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Losing 0.4 kg a Week
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AminBahi's Weight History
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