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I am not fat...I have fat and I will get rid of it..
View Diet Calendar, 11 September 2013:
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2419 kcal
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Fat: 56.14g | Prot: 166.60g | Carbs: 213.47g.
Breakfast: Poha, Boiled Egg. Lunch: Apples, Bolani Lentil Curry, Chapati. Dinner: Chicken Liver (Pan-Fried, Cooked), Cooked Peas and Onions, Chapati. Snacks/Other: Rum and Cola. more...
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3136 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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pmsreddy's Weight History
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