Weigh In record (no journal entry) for 17 July 2020
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 56.65g | Prot: 64.15g | Carbs: 177.38g.
Lunch: Edeka Lachsforelle, Uncle Ben's Express Basmati-Reis (125g). Dinner: McDonald's Big Caesar Chicken Salad. Snacks/Other: Milram Feine Quark Creme Mandarine, Buttermilchkuchen. more...
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Losing 1.6 kg a Week
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maddytepunkt's Weight History
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