Weigh In record (no journal entry) for 17 July 2020
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 11.75g | Prot: 17.83g | Carbs: 77.42g.
Breakfast: Чай с Молоком, Курага, Банан, Свежий Ряд Сыр Костромской, Хлеб Черный. more...
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steady weight
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resist.88's Weight History
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