alecosta36's Journal, 16 Jul 20


View Diet Calendar, 16 July 2020:
1159 kcal Fat: 56.54g | Prot: 102.92g | Carbs: 55.05g.   Breakfast:  Café (Infusão). Lunch: Frutã Polpa de Abacaxi,  Carne Moída Refogada, Tio João Arroz Integral Cozido,  Pepino (com Casca),  Alface, Subway Tomate. Dinner: Subway Tomate, Subway Pepinos,  Alface, Friboi Chambaril,  Carne Moída Refogada. Snacks/Other:  Ovo Mexido,  Café (Infusão). more...
1848 kcal Exercise: Google Fit - 24 hours. more...



     
 

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alecosta36's Weight History


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