Weigh In record (no journal entry) for 17 July 2020
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85.7 kg
Lost so far: 1.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 50.54g | Prot: 18.66g | Carbs: 18.87g.
Breakfast: Бабаевский Шоколад Элитный 75%, Jarrow Formulas MCT Oil, Простоквашино Молоко 2,5%, Мегамарт Авокадо, Картофель Отварной, Яйцо Куриное, Заповедные Продукты Сало Домашнее. more...
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Losing 4.9 kg a Week
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havabusca's Weight History
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