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Mangoes and Avocados smoothie
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1127 kcal
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Fat: 53.69g | Prot: 43.23g | Carbs: 134.40g.
Breakfast: Lacnor Essentials Milk Skimmed, Oats , Cashew Nuts , Flaxseed Seeds , Dried Chia Seeds , Berries, Spinach (Chopped or Leaf, Frozen) , Protein Supplement Powder, Smooth Peanut Butter (with Salt) , Mango. Lunch: Boiled Egg, Lettuce, Tomatoes, Olive Oil , Capsicum Capsicum, Black Olives, Yellow Sweet Corn , Quinoa (Cooked), Cucumber, Carrots. Dinner: Lacnor Essentials Milk Skimmed, Mango, Spinach (Chopped or Leaf, Frozen) , Lowfat Plain Yogurt, Avocado Avocado Hass 1/2. more...
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ask-amira's Weight History
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