Weigh In record (no journal entry) for 16 July 2020
|
97.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 19.78g | Prot: 101.62g | Carbs: 70.52g.
Breakfast: Herbalife Batido Nutricional Dulce de Leche , Herbalife Proteína en Polvo Personalizada. Lunch: Vivo Jugo, Gourmet Consomé de Pollo, Cuisine & Co Palmitos en Rodajas, Pepino (Pelado), Zanahoria, Bistec de Res. Dinner: Sierra, Herbalife Proteína en Polvo Personalizada, Herbalife Batido Nutricional Dulce de Leche . Snacks/Other: Naranjas, Herbalife Fibra Activa, Herbalife Concentrado De Aloe Vera, Herbalife Té y Hierbas Instantáneo. more...
|
|
2999 kcal
|
Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claulloa's Weight History
|