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1926 kcal
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Fat: 42.97g | Prot: 107.31g | Carbs: 141.54g.
Lunch: Pork, 永谷園 そうらーめん. Dinner: ローソン ごまと香味野菜ドレッシング, Chicken Breast, TOPVALU ブロッコリー, Cabbage, Carrots, Boiled Potato. Snacks/Other: Trader Joe's Shiraz. more...
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2199 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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