Weigh In record (no journal entry) for 16 July 2020
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 32.91g | Prot: 59.76g | Carbs: 74.26g.
Breakfast: Овсяноблин с Творогом, Даниссимо Творожный со Вкусом Пломбира. Lunch: Огурец (с Кожурой), Куриное Филе Вареное, Макароны по Флотски. more...
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Losing 1.5 kg a Week
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Евгений 2882's Weight History
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