lopezgallegoana111's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
62.2 kg Lost so far: 19.4 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
1184 kcal Fat: 26.33g | Prot: 90.89g | Carbs: 156.11g.   Breakfast: Sandía, Hacendado Yogur Natural Bifidus 0% , Sandía, Kiwi. Lunch: Manzana, Hacendado Espárragos Medianos, Tomates, Hacendado Yogur Natural Bifidus 0% , Tomates, Hacendado Sardinillas en Aceite de Oliva. Dinner: Sandía, Tomates, Carrefour Atún Claro al Natural, Sandía, Vinagre, Carrefour Ensalada Gourmet, Pechuga de Pollo a la Plancha. more...
Losing 0.7 kg a Week

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lopezgallegoana111's Weight History


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