MONICLIE's Journal, 16 Jul 20

sedikit kacau gegara makan ayam geprek :')

View Diet Calendar, 16 July 2020:
1505 kcal Fat: 58.22g | Prot: 102.28g | Carbs: 140.51g.   Breakfast: Quaker Instant Oatmeal,  Banana Pancakes, Greenfields Skimmed Milk (250ml). Lunch: KFC Dada Ayam, Brown Rice,  Orange,  Fried Tofu , Kem Chicks Sayur Toge. Dinner:  Watermelon,  Orange. more...
1962 kcal Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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