Weigh In record (no journal entry) for 16 July 2020
|
55.3 kg
Lost so far: 16.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1736 kcal
|
Fat: 54.96g | Prot: 72.83g | Carbs: 183.63g.
Breakfast: Rossmann Protein Riegel, Latte Macchiato. Lunch: Haribo Gummibärchen, Latte Macchiato, Genuss Plus Maiswaffeln. Dinner: Roter Tafelwein, Leibniz Butterkeks, Gouda oder Edamer, Tomaten, Dulano Geflügel-Salami. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michi_live's Weight History
|