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sveta196807
Journal
16 Jul 20
sveta196807's Journal, 16 Jul 20
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Weigh In record (no journal entry) for 16 July 2020
89.2 kg
Lost so far:
3.5 kg
.
Still to go:
28.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2020:
1323 kcal
Fat: 65.62g | Prot: 51.81g | Carbs: 134.84g.
Breakfast:
Виктория Булгур с Мясом и Овощами, Варенье, Кофе с Молоком, Organic Life Масло Черного Тмина, Сырники Домашние.
Lunch:
Коровка из Кореновки Мороженое Пломбир Ванильный в Вафельном Стаканчике, Красные Помидоры, Плов с Курицей.
Snacks/Other:
Нектарины, Самбери Салат из Пекинской Капусты с Овощами.
more...
2276 kcal
Exercise:
Cross Training - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours.
more...
Losing 2.1 kg a Week
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sveta196807's Weight History
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