Weigh In record (no journal entry) for 16 July 2020
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84 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 98.16g | Prot: 178.92g | Carbs: 118.29g.
Breakfast: Inkospor X-Treme Protein Drink. Lunch: Aldi Toastbrötchen Weizen, Milbona Butterkäse, Pesto, Gut & Günstig Delikatess Bacon, Champignons Frisch, Rinderhackfleisch. Dinner: Ja! Junge Erbsen. Snacks/Other: Alnatura Aprikosen Getrocknet , Aldi Deutsches Corned Beef, Fleischkäse. more...
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Gaining 3.5 kg a Week
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amainclusive's Weight History
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