Weigh In record (no journal entry) for 16 July 2020
|
83.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 20.58g | Prot: 18.76g | Carbs: 45.84g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Сыр Гауда, Коломенское Ржаной Край Зерновой Хлеб в Нарезке. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaSey's Weight History
|