Weigh In record (no journal entry) for 16 July 2020
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54 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 42.02g | Prot: 104.16g | Carbs: 88.32g.
Breakfast: Mimosa Leite Meio Gordo, Banana, Not Guilty Manteiga de Caju, Not Guilty Manteiga de Amêndoa. Lunch: Arroz Integral (Longo, Cozido), Cominho, Azeite, Auchan Soja Texturizada . Dinner: Ovo Cozido, Ramirez Atum em Azeite. Snacks/Other: Mimosa Leite Meio Gordo, Gold Nutrition Total Whey White Chocolate & Hazelnut, Alpro Iogurte de Pessego e Pêra. more...
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Losing 2.8 kg a Week
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Filipa3103's Weight History
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