Weigh In record (no journal entry) for 16 July 2020
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63.8 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 50.41g | Prot: 38.19g | Carbs: 65.66g.
Breakfast: Valio Сметана Домашняя 23%, Творог 9%, Фермерское Подворье Молоко 3,2%. Lunch: Яшкино Вафли Голландские с Карамельной Начинкой, Barilla Спагетти Отварные, Надежда 95 Сосиски Приморские. more...
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Losing 0.7 kg a Week
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Alisa5581s's Weight History
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