Mary Middling's Journal, 16 Jul 20

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Weigh In record (no journal entry) for 16 July 2020

78.9 kg Lost so far: 0 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:

1071 kcal

Fat: 46.40g | Prot: 48.54g | Carbs: 114.05g. Breakfast: Геркулес Геркулес на Воде. Lunch: Магнит Салат Овощной , Магнит Яйцо Варёное . Dinner: Карусель Салат из Свежей Капусты, Петелинка Куриная Голень Вареная. Snacks/Other: Утро Родины Кофе с Молоком, Ягодный Край Желе, Фруктовая Энергия Бит. more...

1997 kcal

Exercise: Yoga - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

steady weight

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Mary Middling's Journal, 16 Jul 20

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Mary Middling's Weight History