Noexcuse1981's Journal, 15 Jul 20

detoks zamani

View Diet Calendar, 15 July 2020:
1434 kcal Fat: 78.51g | Prot: 75.00g | Carbs: 107.21g.   Lunch:  Bamya Çorbası,  Etli Ekmek,  Kızarmış Yumurta. Dinner:  Pişmiş Brokoli (Taze Olandan, Pişirilirken Yağ Eklenmemiş),  Kabak Kızartması,  Somon. Snacks/Other:  Yeşil Çay. more...
2851 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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