Weigh In record (no journal entry) for 15 July 2020
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96.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 60.96g | Prot: 66.48g | Carbs: 151.73g.
Breakfast: Heidelbeeren, Haferflocken, Ener Bio Quinoa Gepufft, Dr. Oetker Vitalis Supermüsli 30% Protein, Edeka Fettarme H-Milch 1,5%. Lunch: Kraft Salsa Sauce, Thomy Vegane Salatcreme, Halloumi, Gut & Günstig Hähnchen Schnitzel, Grüne Brechbohnen, Avita Gemüse-Schnitzel, Ofen Pommes. Dinner: Krombacher Radler (Flasche), Viva Vital Caesar Salat. more...
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Losing 4.2 kg a Week
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cat-wonder's Weight History
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