Weigh In record (no journal entry) for 02 November 2010
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62.4 kg
Lost so far: 0.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2010:
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1449 kcal
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Fat: 47.55g | Prot: 65.34g | Carbs: 187.99g.
Breakfast: almonds, milk. Lunch: hash browns, Cheeseburger. Dinner: milk, jiffy cornbread, grouper. Snacks/Other: crunch mini. more...
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Losing 1.9 kg a Week
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shorttie115's Weight History
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