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Joined a gym last night. With activation fees and first month it was $95. Now I remember why I stuck to my one set of weights and doing simple lifts. Well, my plan is to go 5 times a week. That shouldn't be too hard this month because I'm staying around most weekends. Also the gym is open 24/7 AND my membership allows me to use gyms in two different towns that have the same owner. I'm trying to justify why I just dropped a wad of cash of a gym membership when I really dislike gyms. Oh well, I'm hoping this will just be until March when it starts to warm back up. If I get in shape over the winter I'll have more motivation to run in the spring.
View Diet Calendar, 02 November 2010:
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1199 kcal
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Fat: 34.90g | Prot: 53.62g | Carbs: 184.93g.
Breakfast: tea, melon, onion, scrambled eggs, ketchup. Lunch: wheat bread 35 cal, Sliced Pepper Jack Cheese, tomato, romaine. Dinner: peanut butter, apple, milk, carnation instant breakfast, oatmeal. Snacks/Other: coffee cake, dried fruit, carrots. more...
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2363 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 10 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Housework - 3 hours, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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