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Finally passed my second weight loss goal! Happy hump day!
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78.1 kg
Lost so far: 21.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 46.30g | Prot: 94.27g | Carbs: 101.21g.
Breakfast: One Bar Peanut Butter Pie. Lunch: Sabra Guacamole, Cub Foods Ground Beef (93% Lean / 7% Fat), Sensible Portions Garden Veggie Straws - Sea Salt, Dannon Light & Fit Greek - Strawberry, Market Pantry Teriyaki Turkey Jerky. Dinner: Uncle Ben's Ready Rice - Long Grain & Wild, Wellsley Farms Farm-Raised Atlantic Salmon, Brussels Sprouts, Broccoli . Snacks/Other: Market Pantry Animal Crackers. more...
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Losing 1.4 kg a Week
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knapplins22's Weight History
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