Weigh In record (no journal entry) for 15 July 2020
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70.8 kg
Lost so far: 1.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 53.50g | Prot: 19.50g | Carbs: 176.00g.
Breakfast: Dunkin' Donuts Chocolate Peanut Butter Kreme Donut. Lunch: Dunkin' Donuts Chocolate Peanut Butter Kreme Donut. Dinner: San Giorgio Rotelle Pasta. Snacks/Other: Klondike Dark Chocolate Klondike Bar. more...
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Gaining 1.9 kg a Week
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