Weigh In record (no journal entry) for 15 July 2020
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90.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 47.05g | Prot: 43.50g | Carbs: 150.00g.
Breakfast: Stegeman Filet Americain Naturel, AH Biologisch Maiswafels. Lunch: Bon Appetit Smeerkaas Naturel 20+, AH Biologisch Maiswafels, Stegeman Filet Americain Naturel. Dinner: Groentensoep, Vita D'or Bewust Light, Honig Volkoren Spaghetti Gekookt, Freshona Augurken Zoetzuur, Knorr Spaghetti Bolognese , Gemengd Gehakt. Snacks/Other: Granny Smith Appels. more...
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Losing 1.8 kg a Week
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danielle@73's Weight History
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