Weigh In record (no journal entry) for 15 July 2020
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67.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 47.19g | Prot: 39.56g | Carbs: 36.98g.
Lunch: Thenewfood Komkommer, Nautica Zwarte Heilbot, Scandinavian Bran Crispbread. Dinner: Whisky, Rosé. Snacks/Other: SPAR Rauwkostmengeling, Galaxi Kruidenboter, Gamba. more...
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Losing 11.2 kg a Week
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 Comments
Wow Mieke goe gedaan 👍🏻👍🏻
15 Jul 20 by member: lutske1973
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Goh ni echt, dit weekend erg overboord gegaan en 4 kg bijgekomen, tis nu vooral vocht die terug wegvloeien 🤭🤭
15 Jul 20 by member: mieke.rottey
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mieke.rottey's Weight History
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