Weigh In record (no journal entry) for 15 July 2020
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65.7 kg
Lost so far: 18.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 45.85g | Prot: 56.68g | Carbs: 60.77g.
Breakfast: Chikalab Chikabar Кокос, Bombbar Шоколадная Паста с Фундуком, Bombbar Fitness Cookie Nut Mix, Щедрые Хлебцы Бородинские, Чай, Село Зеленое Молоко 1,8%, Санта Бремор Форель Слабосолёная, Яйцо. Lunch: Село Зеленое Молоко 1,8%, Chikalab Chikabar Salted Caramel And Peanuts , Увелка Мука Овсяная , Яйцо, Кабачок. more...
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Losing 1.1 kg a Week
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Lenochek_100500's Weight History
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