|
Allen einen wunderschönen Mittwoch.
|
51.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 44.53g | Prot: 49.41g | Carbs: 57.16g.
Breakfast: Gekochtes Ei, Dulano Delikatess Leberwurst Fein, Harry Sammy's Super Sandwich, Kaffee. Lunch: Trattoria Alfredo Holzofenbrot Spinat-Hirtenkäse (190g). Dinner: Harzer Harzer Käse, Filinchen Original, Bratwurst, Gemischter Salat. Snacks/Other: Gekochtes Ei, Cristallo Mini Eis Romanze. more...
|
|
1757 kcal
|
Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 34 minutes, Resting - 5 hours and 36 minutes. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|