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Recommitted. Back to going to bootcamp.
View Diet Calendar, 09 September 2013:
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1680 kcal
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Fat: 53.78g | Prot: 93.22g | Carbs: 217.46g.
Breakfast: Blue Diamond Almond Breeze Original, nutiva organic chocolate hemp shake (nutiva), Giant Food Bananas (Large). Lunch: Little Salad Bar Butter Lettuces, Cooked Vegetables, Rotisserie Chicken (Skin Not Eaten), Chicken Wing, Ken's Steak House Light Options Olive Oil & Vinegar. Dinner: Silk Pure Almond Milk - Original, Cascadian Farm Dark Chocolate Almond Granola, Turkey Wing (with Skin, Bone Removed, Smoked, Cooked), Cooked Collards, Onions, Nature's Earthly Choice Organic Quinoa, Al Fresco Sundried Tomato Chicken Sausage, KeVita Lemon Ginger. Snacks/Other: Pink Lady Apples, Fiber One Protein Bars - Coconut Almond, South Beach Diet Good to Go Bars. more...
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2104 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 7 hours, Desk Work - 5 hours. more...
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