Weigh In record (no journal entry) for 15 July 2020
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70.9 kg
Lost so far: 2.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 9.93g | Prot: 36.04g | Carbs: 83.49g.
Lunch: 雞胸肉（烘烤，脱脂，切片）, 便當. more...
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Losing 0.2 kg a Week
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Stephen.mf's Weight History
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