Domenica's Journal, 09 Sep 13

Are a big Sunday Dinner with lots o carbs and butter up a lb but what do you expect.
113.9 kg Lost so far: 1.7 kg.    Still to go: 34.6 kg.    Diet followed: Poorly.

View Diet Calendar, 09 September 2013:
1641 kcal Fat: 77.68g | Prot: 62.23g | Carbs: 180.33g.   Breakfast: Albertsons Grape Jelly, Butter (Salted), Toasted Rye Bread, Bacon (Cured, Pan-Fried, Cooked), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Fried Egg, Coffee. Lunch: Reese Whole Grain Caesar Croutons, Tomato Soup (Canned, Condensed). Dinner: Butter, Great Value 100% Liquid Egg Whites, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Thomas' Cinnamon Raisin Swirl Bagel. Snacks/Other: Celery, Wish-Bone Chunky Blue Cheese Dressing, Plum. more...
Gaining 3.2 kg a Week

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Domenica's Weight History


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