Weigh In record (no journal entry) for 15 July 2020
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 36.44g | Prot: 51.79g | Carbs: 161.18g.
Breakfast: Apel, Pisang. Lunch: Es Teh, Ultra Jaya Ultra Mimi Full Cream, Bakso dengan Saus (Campuran), Cilok. more...
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Losing 6.7 kg a Week
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khayrunnissa's Weight History
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