|
aku biasa cuma nyemil biskuit itu doang ,lama" bosen 😂 minta saran cemilannya doang kaka yg ada di fs😊
|
1696 kcal
|
Fat: 65.08g | Prot: 73.91g | Carbs: 208.89g.
Breakfast: Telur Rebus, Quaker Oat, Garam, Sawi Putih, Wortel Bayi, Jagung Rebus. Lunch: Ikan Patin, Telur Rebus, Jagung Rebus, Wortel Dimasak, Sawi Putih, Kentang (Daging, tanpa Garam, Direbus). Dinner: Nasi Putih, Pop Es, Cireng, Telur Dadar, Bayam, Tahu. Snacks/Other: Roma Sandwich Coklat Bon Bon, Roma Sari Gandum, Roma Marie Susu. more...
|
|
2335 kcal
|
Exercise:
Fitness Training (Workout) - 15 minutes, Cardio - 15 minutes, Skipping Rope (Jumping Rope) - 7 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
|
 Comments
roma sari gandum yg ga ada isinya
15 Jul 20 by member: auraaurll
|
Slim & fit dark coklat, wrp cookies, blackmond cookies ladang lima,, asliikkkk gabisa berenti ngemil😁
15 Jul 20 by member: mamadastan
|
klw grandnolla gimana kak?
15 Jul 20 by member: hananvta
|
Milna biskuit 2 pcs 90 kalori 👌
15 Jul 20 by member: wulanaaa
|
15 Jul 20 by member: annz_
|
biskuit lemonia kaa,, 6 keping 100 kalori
15 Jul 20 by member: kioneii
|
ka itu yg di poto satu keping ny broa kalori? aku ngemil itu jga soalnya
15 Jul 20 by member: anjani dwi
|
Makasih kak yang udah kasih saran 😊
15 Jul 20 by member: anatasya22
|
Kurang tau, Aku biasanya makan 4 keping 😂 tapi g sekali gus, difs ada nya 4 keping.
15 Jul 20 by member: anatasya22
|
oatbits yg yogurt strawberry enak bgt sm sari gandum yg polos cemilan aku 3 keping ajaaa
15 Jul 20 by member: SekarW
|
wah sama bgt suka makan itu jg😂
15 Jul 20 by member: 1can!
|
16 Jul 20 by member: annisafirnanda
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anatasya22's Weight History
|