Cintura: 82 cm (-2cm) Ombligo: 95 cm (-2cm) Ponmpi: 108 cm (-3cm) Brazos: 31cm (-1cm) Pierna:66cm (+2.5cm)
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72 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 61.93g | Prot: 81.31g | Carbs: 183.19g.
Breakfast: Hellmann's Mayonesa con Chipotle, Arroz Blanco, Huevo Cocido. Lunch: Zanahoria Cocida, Papa Cocida, Caldo de Pollo, Pechuga de Pollo. Dinner: Svetia Stevia, Hershey's Chocolate Amargo 60% de Cacao, Granvita Avena Oats, Leche (Leche Entera). Snacks/Other: Bimbo Pan Integral (60g), Skippy Crema de Cacahuate Baja en Grasa, Papaya, Maribel Crackers Doraditas. more...
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Losing 0.4 kg a Week
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FranCs7.'s Weight History
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