Weigh In record (no journal entry) for 14 July 2020
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90 kg
Lost so far: 2.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 24.18g | Prot: 29.30g | Carbs: 287.16g.
Breakfast: Koffie (Gemalen), Roosvicee Bosvruchtenmix, Jumbo Vanille Vla, AH Biologisch Biologische Magere Yoghurt. Lunch: Jumbo Romige Soep met Courgette. Dinner: Koffie (Gemalen), Jumbo Kip Tandoori. Snacks/Other: Roosvicee Laxo. more...
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Losing 5.6 kg a Week
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cisca van veen's Weight History
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