Weigh In record (no journal entry) for 14 July 2020
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90 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 53.48g | Prot: 54.27g | Carbs: 155.45g.
Breakfast: Milfina Butter , Putenwurst, BioBio Bergkäse (20g), Aldi Unser Bauernbrot . Lunch: Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, TiP Maccaroni Gericht. Dinner: REWE Beste Wahl Vollkornbrot Geschnitten . Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse. more...
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Losing 0.1 kg a Week
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boehmekarin's Weight History
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