Weigh In record (no journal entry) for 14 July 2020
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72.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 31.23g | Prot: 48.07g | Carbs: 158.34g.
Breakfast: Nutella Nutella, PanBauletto Panbauletto, Granarolo Latte Parzialmente Scremato, Caffè Zuccherato. Lunch: Pasta e Lenticchie. Snacks/Other: Spremuta d'arancia, Pesca Noce, Dacos Yogurt Proteico. more...
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Losing 0.3 kg a Week
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sojskamagdalena's Weight History
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