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kemaren q coba ganti makanna ya yg biasanya q sarapan nasi q ganti telur sama oat siang makan nasi n nyemil cake trs mlm makan oat lg eh malah gk pup.. stress rasanya.
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352 kcal
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Fat: 3.70g | Prot: 35.74g | Carbs: 49.64g.
Breakfast: Getuk, Kem Chicks Sayur Toge, Nasi Putih. more...
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1629 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Fitness Training (Workout) - 30 minutes. more...
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jherrysaepuetra's Weight History
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