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I NEED TO WORKOUT!!!!!
View Diet Calendar, 01 November 2010:
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714 kcal
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Fat: 23.02g | Prot: 45.59g | Carbs: 83.91g.
Breakfast: turkey sausage patty, cooked grits. Lunch: balsamic vinigarette ken's, chickpeas, spring mix, Turkey Light Meat, shredded cheese, romaine, Spinach, cucumber, cherry tomatoes. more...
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 Comments
Tammi come on...tomorrow go for a 20 minute walk/run...YOU CAN DO THIS!! Walk/run 10 minutes in one direction and then turn around and go home.
01 Nov 10 by member: jennifersgame
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I know, I do that, I walk at least 20 min per day, but I need to kick it up because my body has gotten used to that little walk. Tonight, I aspire to go the gym. Wish me luck!
02 Nov 10 by member: MsTammi
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