Weigh In record (no journal entry) for 14 July 2020
|
76.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 76.77g | Prot: 90.64g | Carbs: 151.28g.
Breakfast: Leche Semidesnatada, Carrefour Galletas Digestive, Carrefour Copos de Avena, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Fibra Sticks. Dinner: Gallo Raviolis de Carne, Carne de Pollo con Su Piel (Asada). more...
|
Gaining 1.4 kg a Week
|
|
sunsum31's Weight History
|