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Makan dikit ah.. sisain buat bekal Sayur lodeh dada ayam💕
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872 kcal
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Fat: 19.31g | Prot: 67.98g | Carbs: 123.87g.
Breakfast: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Prosana Proffle Mentega. Lunch: Bubuk Cabai, Ellenka Fiber Creme, Indofood Bumbu Racik Sayur Lodeh, Labu Siam, Rumah Makan Sederhana Sayur Nangka , Terung, Cabai Merah atau Rawit, Kacang Panjang Hijau, Daging Dada Ayam (Ayam Pedaging). Dinner: Yummy Strawberry Yoghurt, Yakult Yakult, Tropicana Slim Stevia Sweetener, Evolene Whey Protein, Swallow Globe Brand Agar Agar Powder. Snacks/Other: Usus Ayam Goreng. more...
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 Comments
kak mau tanya,aku lagi pertama kali pakai aplikasi ini,kalau tidak ada timbangan gimana ya kak cara mengetahui berapa persen kalori yang masuk
14 Jul 20 by member: pipitkarlina
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Dikira” aja.. tapi better sih punya.. biar akurat.. dietny jadi maksimal
14 Jul 20 by member: ryonaliliy
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14 Jul 20 by member: Magel Heronanda
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14 Jul 20 by member: ryonaliliy
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14 Jul 20 by member: nunafia
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Santanya aq ganti fiber cream yank..
14 Jul 20 by member: ryonaliliy
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ryonaliliy's Weight History
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