Weigh In record (no journal entry) for 14 July 2020
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82.9 kg
Lost so far: 8.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 70.03g | Prot: 98.71g | Carbs: 115.48g.
Breakfast: Шашлык из Курицы, Алмас Лаваш Дуос Армянский Тонкий , McDonald's Латте Средний. Lunch: Суфле, Нектарины. Dinner: Красные Помидоры, Огурец (без Кожуры), Свинина Запеченая. more...
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Losing 9.1 kg a Week
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Наташа Лысенко's Weight History
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