Weigh In record (no journal entry) for 14 July 2020
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 25.47g | Prot: 43.86g | Carbs: 48.35g.
Breakfast: Диетическая Творожная Запеканка. Lunch: Диетическая Творожная Запеканка, Grow Food Жаркое из Курицы с Овощами. Snacks/Other: Пастилушка Пастила без Сахара . more...
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Losing 2.1 kg a Week
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Shaikhutdinovaaa's Weight History
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