Weigh In record (no journal entry) for 13 July 2020
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60.9 kg
Lost so far: 13.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 82.20g | Prot: 140.51g | Carbs: 180.59g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Member's Mark 100% Liquid Egg Whites, Member's Mark Organic Free Range Large Brown Eggs. Lunch: Simple Truth Sea Salt & Black Pepper Popcorn, Member's Mark Chunk Chicken Breast in Water, Member's Mark Cage Free Grade A Large Eggs, Member's Mark 100% Liquid Egg Whites. Dinner: Member's Mark Chunk Chicken Breast in Water, Member's Mark 100% Liquid Egg Whites, Cauliflower Rice, Member's Mark Cage Free Grade A Large Eggs, Member's Mark Broccoli Normandy. Snacks/Other: Simply Nature Green Pea Crisps, Plum. more...
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Gaining 1.4 kg a Week
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Fabulous3's Weight History
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