Hugo @lberto's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
86.1 kg Lost so far: 2.1 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
1070 kcal Fat: 50.09g | Prot: 79.07g | Carbs: 84.51g.   Breakfast:  Agua,  Pepino (Pelado),  Espinacas,  Apio, McCormick Té de Manzanilla . Lunch:  Aguacate, Pollo Asado. Dinner:  Melón , Herbalife Batido, Herbalife Proteína. Snacks/Other:  Melón ,  Plátano. more...
1720 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Hugo @lberto's Weight History


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